What is it?
A great way to keep fit and have fun whilst on the tennis court. Get your heart rate into your cardio training zone with a warm up, main cardio workout and cool down. A great way to make new friends and burn up to 600 calories!
When does it start?
Starting Thursday 16th April 2015 from 6.45-7.30pm
& running throughout the summer season.
How much is it?
It operates on a pay and play basis. So just turn up as and when you can. £4 members/£5 non members.
What do I need to bring?
Bring along a racket if you have one, a good trainers if possible and a drink. There is lots of running around!
Looking forward to a great summer of tennis! If you would like more information about Cardio Tennis at VP Tennis Club please contact Clare Green on 07816582608.